Introduction to Eddie Hall Height and Weight
Eddie Hall, famously known as “The Beast,” is one of the most recognized and celebrated strongmen in the world. With a colossal presence, a captivating personality, and an unmatched dedication to strength training, Eddie has become an inspiration to millions around the globe. He first garnered worldwide fame after winning the 2017 World’s Strongest Man competition, but his story began long before that and is filled with struggle, ambition, discipline, and triumph. This article explores every detail about Eddie Hall’s height and weight throughout his career and how these elements contributed to his success. Along the way, we’ll also explore his early life, achievements, transition into other sports, and what he’s up to now.
Eddie Hall Wiki bio
| Field | Information |
|---|---|
| Full Name | Edward Stephen Hall |
| Nickname | The Beast |
| Date of Birth | January 15, 1988 |
| Place of Birth | Newcastle-under-Lyme, Staffordshire, England |
| Height | 6 ft 3 in (191 cm) |
| Weight (Peak) | 186 kg (410 lbs) |
| Weight (Current) | 159 kg (350 lbs) |
| Nationality | British |
| Occupation | Former Strongman, Boxer, TV Personality, YouTuber |
| Years Active | 2007–present |
| Known For | 2017 World’s Strongest Man, 500 kg Deadlift |
| Spouse | Alexandra Hall |
| Children | Yes |
| Net Worth (2025) | Estimated $5 million |
| Hobbies | Boxing, Weightlifting, Cars, Family Time |
| Social Media | YouTube, Instagram, Facebook |
Table of Contents
Eddie Hall Height and Weight: Vital Statistics
Eddie Hall’s Height
Standing tall at approximately 6 feet 3 inches (191 cm), Eddie Hall possesses a commanding presence. His height, while not the tallest among strongmen competitors, has worked to his advantage in many events. The average strongman is often taller, but Eddie’s compact and powerful frame allowed for better leverage in many strength challenges. This stature combined with his immense muscle mass made him a formidable competitor.
Eddie Hall’s Weight Throughout the Years
Eddie Hall’s weight has undergone significant changes over the course of his career. During his peak as a professional strongman, he weighed around 186 kg (410 lbs). This incredible mass wasn’t just bulk; it was a result of years of rigorous training, strict nutrition, and a commitment to becoming the strongest man on the planet. Carrying such a massive physique required consuming upwards of 12,000 calories per day, which included a strict regimen of protein, carbs, and fats.
After retiring from professional strongman competitions, Eddie Hall began focusing on his health and exploring other athletic opportunities such as boxing and MMA. He embarked on a significant weight-loss journey, and as of late 2024, he has trimmed down to approximately 159 kg (350 lbs). Despite the reduction in weight, Eddie has retained an impressive amount of muscle and remains in peak physical condition.
Early Life and Background
Eddie Hall was born on January 15, 1988, in Newcastle-under-Lyme, Staffordshire, England. From a young age, Eddie exhibited a competitive nature and was heavily involved in sports, particularly swimming. In fact, he was a national champion in his youth. However, a shoulder injury ended his swimming aspirations, leading him down a new path. Hall turned to weightlifting in his teenage years and quickly realized that he had a natural talent for strength.
Rise to Fame in the Strongman World
Eddie Hall began his strongman career in 2007, and it didn’t take long for him to rise through the ranks. He won the UK’s Strongest Man competition multiple times and eventually made his mark on the global stage. One of the most significant moments in his career came in 2016 when he became the first person in history to deadlift 500 kg (1,102 lbs) under strongman rules. The event was so intense that Eddie passed out immediately afterward, but it cemented his place in the history books.
In 2017, Eddie finally claimed the coveted title of World’s Strongest Man, fulfilling a lifelong dream. It was a monumental achievement and a testament to his years of hard work and discipline. Shortly after winning the title, Eddie retired from competitive strongman events, citing health concerns and a desire to be there for his family as major factors in his decision.
Eddie Hall’s Diet and Training Regime
Peak Strongman Diet
During his competitive years, Eddie Hall followed an extreme diet plan designed to maintain his massive weight and fuel intense workouts. He consumed around 10,000 to 12,000 calories daily, spread across several meals. A typical day might include steak, chicken, rice, eggs, protein shakes, vegetables, and high-carb foods like pasta and potatoes. He also emphasized hydration and recovery, making sure his body could handle the extreme physical demands placed on it.
Weight Loss Transformation
After retiring, Eddie shifted his focus to boxing and overall fitness. This new path required a leaner and more agile physique. He gradually reduced his calorie intake, increased cardiovascular training, and focused more on mobility and endurance. His transformation amazed fans and professionals alike, showcasing his incredible discipline and versatility as an athlete.
Career Beyond Strongman
Eddie Hall didn’t fade from the spotlight after leaving strongman competitions. Instead, he explored new avenues. One of his most publicized ventures was his boxing match against fellow strongman Hafthor Bjornsson (The Mountain from Game of Thrones). Dubbed “The Heaviest Boxing Match in History,” the bout gained worldwide attention. Although Eddie lost the fight, his performance was widely praised.
He also built a successful career in media, including YouTube, television appearances, motivational speaking, and brand partnerships. Eddie regularly posts workout routines, diet advice, and personal vlogs to his massive online audience. His transparency and sense of humor have helped him maintain a strong fanbase.
Eddie Hall’s Personal Life
Despite his larger-than-life public persona, Eddie Hall is a family man at heart. He is married to Alexandra Hall, and together they have children. Eddie often shares moments from his family life on social media, emphasizing how important his loved ones are to his journey. His dedication to his family was one of the reasons he chose to step away from the dangerous world of professional strongman competitions.
Eddie Hall’s Net Worth and Business Ventures
Eddie Hall has built an impressive career outside of competitive sports. As of 2025, his estimated net worth is around $5 million. His income sources include:
- YouTube monetization
- Sponsorships and brand deals (e.g., with companies like MyProtein and Gymshark)
- Public speaking and motivational events
- Television shows and documentaries
- Merchandise and fitness programs
Eddie has proven to be a savvy businessman, leveraging his strongman fame into long-term success.
Fun Facts About Eddie Hall
- World Record: Eddie is the first person ever to deadlift 500 kg, a feat that has yet to be officially surpassed under the same conditions.
- Tattoo Tribute: He has a large tattoo on his back that reads “The Beast,” a nickname that perfectly suits his persona.
- TV Appearances: Eddie has appeared on various TV shows in the UK and globally, including Eddie Eats America and The Strongest Man in History.
- Voice and Charisma: Despite his rugged appearance, Eddie is known for his articulate speech and sense of humor, making him a favorite in interviews and media events.
- Book Author: He authored an autobiography titled Strongman: My Story, which details his incredible journey from a bullied kid to the world’s strongest man.
Eddie Hall’s Legacy and Influence
Eddie Hall has left an indelible mark on the world of strength sports. His achievements have inspired a new generation of athletes to pursue greatness regardless of the odds. His journey from a small-town boy with big dreams to a global fitness icon is one that resonates with people from all walks of life. He has used his platform to promote mental health awareness, physical fitness, and perseverance.
What’s Next for Eddie Hall?
As of 2025, Eddie Hall continues to evolve. He remains highly active in the fitness world, creating new content, collaborating with other athletes, and exploring more boxing opportunities. Rumors have also swirled about potential roles in movies or television, which would be a natural next step given his charisma and camera presence. Whatever path he takes next, it’s clear that Eddie Hall is far from done making headlines.
Conclusion
Eddie Hall’s height and weight are more than just numbers; they are integral parts of a larger story about grit, transformation, and resilience. Standing 6 feet 3 inches tall and having weighed as much as 410 lbs during his strongman peak, Eddie is the embodiment of what can be achieved through dedication and willpower. Today, even after slimming down to around 350 lbs, he remains a powerhouse of energy, influence, and motivation. Whether you’re a fan of strength sports or just love a good success story, Eddie Hall’s life journey offers inspiration at every turn. From lifting world records to stepping into the ring, Eddie Hall proves that the only limits that exist are the ones we place on ourselves.
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